Bob Harper Healthy Insights

Bob Harper from the Biggest Loser recently did an hour long talk to employees of the State of Virginia. He gives some insight into how he got on the Biggest Loser, and who some of his favorite contestants were.

He also gives some topics that are covered in his book. He discusses (as his book does) emotional eating. He also gives some info “behind the scenes of the TV show (like the contestants cook their own meals).

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