Beach Body Releases New 21 Day Fix

If you're looking for a quick way to dump some weight, beachbody (the people behind P90X and 10-minute trainer) have just released the 21 day fix

You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day.

Autumn Calabrese is a celebrity fitness trainer, busy mom, and national-level bikini competitor. She came up with the idea of a portion-control container system after watching a client eat an entire 1,300-calorie salad in one sitting because it was “healthy.” Autumn realized that supersized portions were hurting her clients’ weight-loss success because they were eating too much without knowing it. So she developed portion-control containers to help people see how simple it is to eat the right amounts and lose weight easily. And as a single mother, Autumn understands how hard it can be to fit exercise and healthy eating into a jam-packed schedule.
So she created short but effective workouts that take only 30 minutes a day, along with a simple eating plan that doesn’t require you to spend hours in the kitchen.

To Busy?

21 Day Fix takes out the guesswork so you don’t have to spend all day in the kitchen or the gym. Just follow the Eating Plan and do one 30-minute workout per day. That’s it.

Not Sure Where to Start?

21 Day Fix shows you exactly what to do in order to lose weight. You’ll learn how to incorporate your favorite foods into a healthy, sustainable lifestyle that you actually enjoy.

Do You Need Simple?

21 Day Fix was designed to make weight loss simple. You’ll never have to count calories, carbs, or points. Just follow the simple Eating Plan, and you’ll see results.

Need Flexibility?

21 Day Fix does not require you to follow speci?c recipes or buy strange ingredients. You can keep eating the foods you love, and you can still cook for the family—just use the containers to portion out
your servings.

Got a Deadline Coming Up?

High School Reunion? Vacation? Need to drop weight quick? 21 Day Fix can help you lose weight fast. If you commit to this program, you’ll look and feel amazing in time for your big event

What's included?

21 Day Fix• 7 color-coded portion-control containers
Shakeology® shaker cup
• 6 easy-to-follow 30-minute workouts
• 21 Day Fix Start Here quickstart guide and workout calendar
• 21 Day Fix Eating Plan that shows you exactly what to do
• 3 Day Quick Fix Guide, Autumn's secret weapon for fast weight loss
• Dirty 30 bonus workout

How does it work?

• The Eating Plan shows you how to use the portion-control containers
• Simply put your choice of food in the color-coded container—if it fits, you can eat it!
• Do one 30-minute workout per day according to the Fitness Guide
• Follow the simple plan, and you can lose up to 15 pounds in 21 days

Logical Weight Loss Listener Bonus

If you purchase 21 Day Fix through THIS LINK will get a FREE bonus workout—Plyo Fix (a $19.95 value).

Phil Black From FitDeck on Shark Tank Tonight

phil_blackIf you are a regular reader/listener you know I'm a big fan of FitDecks. I found Phil and fell in love with his products (playing cards that make it super easy to deal yourself a REAL workout). Tonight Phil will be on the Shark Tank television show (on ABC). I wish him good luck and an increase in sales. Phil has add many different decks since the early days and now you can buy a fitdeck app. I recently purchased a fitdeck for my resistance bands and WOW does it work.

If you're looking for a Fitdeck coupon code use logical10 to save 10%. For more information go to fitdeck.com

 

Logical Weight Loss Tips

Join our mailing list to receive the latest news and updates from me.

You have Successfully Subscribed!