Today I relay the story of walking to the grocery store on my lunch. It helped pass the time, and I got my exercise in. I also talk about the Essential NLP Podcast Series from Phil Parker where he talk about stating your goals in a positive manner. Also really VIVIDLY think about what it would FEEL like to reach you target, and then ask yourself what is the first step of getting there?
Thanks to Deborah for being the producer of this episode. You can be a producer by going to www.logicalloss.com/support