Don’t Let Your Ego Steer You Away From your Goals

Don’t Let Your Ego Steer You Away From your Goals

Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I start to think this way, I just say to myself, “Stick with the program, the program is working.

Also mentioned on today's show.:

Benefits of wlaking 30 minutes a day (source)

My Diet is Better Than Yours Coming to About on 1/7 (source)

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