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	<title>Forum | Logical Weight Loss</title>
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	<title>Dave on We are What We Do.</title>
	<link>http://logicalloss.com/forum/past-shows/we-are-what-we-do/#p73</link>
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	<description><![CDATA[<a title="29 Ways to Successfully Ingrain a Behavior" href="http://zenhabits.net/2009/09/the-habit-change-cheatsheet-29-ways-to-successfully-ingrain-a-behavior/" target="_blank">I read a great article</a> about 29 ways to change successfully.  It starts with a great quote <img class="alignleft size-full wp-image-541" style="margin-left: 20px; margin-right: 20px;" title="Whopper 7 Hamburger from Burger King" src="http://logicalloss.s3.amazonaws.com/wp-content/uploads/2009/10/whopper7.png" alt="Whopper 7 Hamburger from Burger King" width="150" height="212" />"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Which is from Aristotle.Meanwhile over in Japan they have launched the Whopper 7 hamburger (a whopper with 7 patties to coincide with the release of Windows 7). You can barely pick it up let alone, fit ...
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	<pubDate>Wed, 28 Oct 2009 11:11:45 +0000</pubDate>
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