This is a follow up to his book, “The Omnivore's Dilemma.” I haven't read that one yet, but I'm currently listening to “In Defense of Food.” It's pretty good. It is more along the conspiracy lines of in a “Food, Inc.” vibe. Makes sense since Michael Pollan was in the film “Food, Inc.” The book so far has focused on the obsession with the nutritional values of the food and how inaccurate the measurement of nutritional values can be. It's interesting, but gets pretty bogged down in studies and finger-pointing. As far as a weight-loss book, it will cloud your judgement about the food you should eat more than anything else.
I want thank you and to tell you the inspiration you have been to me. I have battled weight issues all my life and prior to April 2010 I had all but given up and then I stumbled upon you at Logical Weight loss, you said don’t look at losing 100 pounds, look at it like losing 10 pounds ten times. I had never looked at it like that, and said to myself I can do that. So as of today I have lost 110 pounds, I’m not done, but feel so much better than I did 15 months ago. You make a huge difference in our lives.
— Karen
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