Greetings Dave and LWL members
At the moment I swear that a treadmill is the way to go. I have had my treadmill nearly a year. I used it daily until about April. Got a sick and stopped using it till October. Not sure why It took me so long to start using it again. Now very few days go by when I haven’t used my treadmill.
My treadmill is not the Rolls Royce of treadmills. However, it works for me.
It is convenient. It is always set up and ready to use.
At the moment it is summer in my part of the world, temperatures reach about 30C every day (You will have to convert this yourself).. So I am indoors protecting myself from the sun.
I can look out the window into the garden while I walk.
It has a heart rate monitor, countdown or count up in minutes and will show how many calories I have potentially burned.
While walking I can listen to podcasts. Which I have discovered make the time on the treadmill quality time. Learn something while exercising.
So I think a treadmill is the best for me.
Jonathan
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