Dan weighed 310 lbs when we started the biggest loser. He lost 136 lbs and is now out making music. When asked about how he got to 310 Dan admitted that with all the fast food pit stops etc, he was drinking almost a 12 pack of soft drinks a day. Then add to that french fries etc.
We find out what it was like for a typical day on The Biggest Lost …
I was listening to your podcast while on the Elliptical this AM,and wanted to thank you for the tip on the Gymboss. I found the link on your site and ordered one. I'm 22 days into my Body-for-LIFE challenge and have not found a really good way to signal myself that it's time to ratchet it up a notch. This little device looks like just the ticket for a pretty cheap price.
Thanks for the podcast - I enjoy it and appreciate your honesty and sharing the journey.
Sincerely,
Mindy
www.minthickandthin.com
— Mindy
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