I’ve obtained a copy of Eat This Not That from my local library. I didn’t really know what to think when I first opened this book. it’s got lots of pictures and I wasn’t sure if there would be any real “meat” to the book (pun intended). You …
I was listening to your podcast while on the Elliptical this AM,and wanted to thank you for the tip on the Gymboss. I found the link on your site and ordered one. I'm 22 days into my Body-for-LIFE challenge and have not found a really good way to signal myself that it's time to ratchet it up a notch. This little device looks like just the ticket for a pretty cheap price.
Thanks for the podcast - I enjoy it and appreciate your honesty and sharing the journey.
Sincerely,
Mindy
www.minthickandthin.com
— Mindy
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