We understand that tracking our calories going in and out as well as other statistics like blood pressure, body fat, and other stats can be hard to incorporate into our daily lives. When I went looking, I was surprised at how many wireless, or Internet connected devices there are.
For example right now I’m experimenting with fatsecret.com (a free site that allows you to put in what you want, and your exercise, in addition to other items). How did …
I just wanted to tell you how much I am enjoying your podcast. I listen on my drive to work everyday! You have so much good information. Your intro and song are so awesome! Thanks again for you podcast it is wonderful! — Michele
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