Today we interview Kevin Rogers from Empower Walk. Here are some of the interesting stats he shared with us.
85% of people who use one of this famous diets (Atkins, etc) will gain the weight back in a year.
80% of the reasons that people can’t control their eating is psychologically based.
65% of the Us is overweight. 70% of us will be unhealthy by 2012 and 80% will be unhealthy by 2030. By 2048 almost everyone in the US will be overweight.
Why Are None of the Diet Programs Working Yar After Year.
I was listening to your podcast while on the Elliptical this AM,and wanted to thank you for the tip on the Gymboss. I found the link on your site and ordered one. I'm 22 days into my Body-for-LIFE challenge and have not found a really good way to signal myself that it's time to ratchet it up a notch. This little device looks like just the ticket for a pretty cheap price.
Thanks for the podcast - I enjoy it and appreciate your honesty and sharing the journey.
Sincerely,
Mindy
www.minthickandthin.com
— Mindy
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