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Home Forum Past Shows Ignoring Triggers

Ignoring Triggers
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11:13 am
February 9, 2009


Dave

Ohio

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Don't Wait For Your Birthday to Get in Shape

As we age, we naturally lose muscle. So we are naturally going to burn less calories. Here in Ohio it's snowing. As I shoveled, I thought about how hard this would be if I had a smaller shovel. Realize that the longer you postpone starting to liver healthier the smaller your shovel will be to take off the unwanted pounds.  Start today, and start building a bigger shovel through exercise and turn back the clock.

Know When Your Buttons are Being Pushed, and Ignore Your Triggers


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Dave Jackson
www.logicalloss.com
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