I got the biggest loser book that is the fitness and diet from the show (more on that later) and it mentioned Kashi Go Lean. Well I also remember that being mentioned in Never Say Diet by Chantel Hobbs.
I bought some on the way home. I was very worried. Here is why.
13 g of protein
10g of Fiber
1g of Fat
No cholesterol
480 mg of potassium
85 mg of salt
30 g of carbs
I mean typically anything this good in print tastes like cardboard right?
I have eaten Kashi Go lean ceral in the past and really enjoyed the taste, had to tell the kids not to eat it, only problem was that I could only get the ceral when I went to a city. Our small town did not carry it and was not interested in bringing it in. Now I have a problem with drinking milk so I have had to change foods up a little to replace the milk. Once in a while I buy a box and just use it as a small snack food or mix a little in with some plain yogurt and fresh fruit.
I want thank you and to tell you the inspiration you have been to me. I have battled weight issues all my life and prior to April 2010 I had all but given up and then I stumbled upon you at Logical Weight loss, you said don’t look at losing 100 pounds, look at it like losing 10 pounds ten times. I had never looked at it like that, and said to myself I can do that. So as of today I have lost 110 pounds, I’m not done, but feel so much better than I did 15 months ago. You make a huge difference in our lives.
— Karen
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I have eaten Kashi Go lean ceral in the past and really enjoyed the taste, had to tell the kids not to eat it, only problem was that I could only get the ceral when I went to a city. Our small town did not carry it and was not interested in bringing it in. Now I have a problem with drinking milk so I have had to change foods up a little to replace the milk. Once in a while I buy a box and just use it as a small snack food or mix a little in with some plain yogurt and fresh fruit.
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