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Home Forum Past Shows Let's Get Visual

Let's Get Visual
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1:26 am
January 2, 2009


Dave

Ohio

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Web MD Introduces New Fitness Tools

http://www.webmd.com/diet/healthy-eating-fitness-services

These include a Diet Health Check, a food and fitness planer, a food-o-meter, and a fit-o-meter, a bmi plus calculator, a portion size plate, expert interviews, diet food and fitness videos, free food and fitness jourlnal and portion guides. It's pretty impressive. Web MD Fitness Tools

Spark People Has A January Calendar

You can print out a calendar with all sort of tips and insights to help you reach those resolutions.  It may take a month to develop new habits and

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Dave Jackson
www.logicalloss.com
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