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Home Forum What has been a waste of time? Daily Weigh In – Just say "No".

Daily Weigh In – Just say "No".
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4:00 am
February 4, 2009


jonathan1001

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Many months ago I used to weigh myself daily. I think it was when I first bought Wii Fit. The program / game encouraged me to weigh in every day. Of course I did this only to find that weight fluctuates on a daily basis. I also realised that I was soon obsessed with weight loss and gain.

I remembered being told that a weekly weigh in is better for your mind and sanity. I started doing a weekly weigh in at the beginning of December. I ignore the Wii Fit's nagging me to do this.  A weekly weigh in works for me.

Jonathan
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