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Home Forum What is working for you? Mio Strapless Heartrate Monitor is REALLY Working for me.

Mio Strapless Heartrate Monitor is REALLY Working for me.
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4:57 pm
February 25, 2009


dmed

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Post edited 3:48 am – March 1, 2010 by Dave
Post edited 3:51 am – March 1, 2010 by Dave

This is just a watch. No chest strap. YEAH!  It gives you your heart rate when you hold with your thumb and index finger.  It takes just a few seconds and when it displays it automatically shows your percentage of maximum heart rate.  It has several timers on it.  Even though I work out on an elliptical, I started using the double timer on the watch to do my workout.  That way I don't have to break my intervals into full minutes.  Therefore, I can slowly increase the running part of my interval  without jumping a full minute.  It, also, counts calories burned while I use the timers.  This has really allowed me to gradually improve my workout.  For some reason I have improved my workout alot since I started using the mio watch.

It also has a recovery check on it, which I was using a lot when I first got the mio.

miowatch.com
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