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Home Forum What is working for you? The Pool

The Pool
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5:41 pm
August 21, 2010


pxgabriel

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I have found out that the pool is your friend when you are injured or if you over did on working out. I have an ankle injury and have been going to water aerobics and just jogging in the pool several times a week. It has really helped me keep on track and I believe heal. So the next time you workout too hard one day, use the pool as your workout the next time.

8:04 am
August 27, 2010


Dave

Ohio

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Great idea. This keeps you in the habit of exercising.

Dave Jackson
www.logicalloss.com
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