Mar 28, 2016
Today I talk about looking at someone who is doing
what you want, and do what they do. Fpr example when I was a kid I
didn't have the weight issues I do now. Why? because I rode my bike
in the morning, afternoon, and evening. So now that the weather is
fine, I want to get on my bike to help me lose my last 10
lbs. Si get outside. The Winter is over, and soon you will be
yearning for those warm days - WELL THEY ARE HERE. Get out there
and enjoy them
Mentioned in this Article:
Plant Nanny combines health with fun to remind you to drink
water regularly. The cute plant keeps you company every day by
living in your phone.
Fitbit fitness tracker.
Fitbit makes activity tracking easy and automatic.