Janet Jackson has kind of fallen off the planet. Back in the day when her name wasn't Babe (Miss Jackson if your nasty!) she had a song that fits weight loss. The song is its all for you. It's got a cool solid beat, but more importantly when you are on the treadmill wanting to die, and you ask yourself, “Why am I doing this?” the answer is “It's all for you.” We take care of other s when they are sick, mourning, and just in need of a friend. we rarely take care of ourselves. That ends now. By taking care of ourselves now we will be around to take care of others later. I could definitely see myself walking to this tune on a treadmill.
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