Jillian Michael’s Free Kick Butt Exercises

by Dave on January 18, 2009

I was watching this video from self.com and while I haven’t tried them yet, these variations of some of the “standard” exercises look to really take your workout to the next level. If you are looking for some news twists on exercises. Watch this video.

Also, Jillian’s website is now only 4 bucks a week. You get a detailed plan, a free copy of her book and more.

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A portion of sales through this Amazon.com link goes to support the show. Thank you in advance!

Tagged as: Jillian Michaels, The Biggest Loser

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