Jillian Michael’s Mental Playlist

Jillian's Unlimited Playlist

Jillian Michaels has a book out that deals with dealing with your mental hurdles. It's called unlimited. She recently put out an Unlimited the playlist. I like some of these songs as a way to build up your mental strengths. You can have a workout list of songs that get you up and pumping, but you can also get songs that pick you up. They can be a mental “You can do it” list. Here are the list of tunes.

Don't forget you can get Jillian's book Unlimited as an audio book read by Jillian herself for free by going to audibletrial.com/dave

at Amazon

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