Lose Yourself – Eminem – Workout Tune Tuesday

While the tempo of this song is a bit slower than I like, I could see using this as a great warm up song, to get your head on straight. It’s all about seizing the moment, making the most of every opportunity. We need to lose our old ways of living and replace them with healthier lifestyles. Every day we have an opportunity to move in the right direction, some days we choose success, and some days we fall back into old habits. This song get me mentally warmed up to take on the day.