I'm a huge fan of Sheyrl Crow, and she has a new album that is slanted a bit more R&B than her typical stuff. In listening to some samples I found some great upbeat tunes that would lend themselves to motivating us to move. The first is Our Love is Fading, and the second is the old Jackson 5 Tune I want you back. Hopefully our unhealthy relationship with food is fading, and we are looking in the mirror, thinking of the days when we were skinny saying “I want you back.” You can get it back, get on the treadmill, get off the couch, and get moving. Music can help.
(not sure why, but I can't find the new album in itunes…)