<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>Logical Weight Loss &#187; Self Magazine</title>
	<atom:link href="http://logicalloss.com/tag/self-magazine/feed/" rel="self" type="application/rss+xml" />
	<link>http://logicalloss.com</link>
	<description></description>
	<lastBuildDate>Mon, 21 May 2012 05:00:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<!-- podcast_generator="Blubrry PowerPress/4.0" -->
	<itunes:summary>A no nonsense approach to weight loss. This down to earth delivery from the &quot;Average Joe&quot; trying to lose weight like you. The community around this show is awesome as we share insights into what is working in fitness, diet, and nutrition. You can lose weight, and we can help.</itunes:summary>
	<itunes:author>David Jackson</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://logicalloss.com/wp-content/uploads/powerpress/logical_albumart300.jpg" />
	<itunes:owner>
		<itunes:name>David Jackson</itunes:name>
		<itunes:email>dave@logicalloss.com</itunes:email>
	</itunes:owner>
	<managingEditor>dave@logicalloss.com (David Jackson)</managingEditor>
	<copyright>2009 David Jackson</copyright>
	<itunes:subtitle>Weight Loss and Fitness Tips</itunes:subtitle>
	<itunes:keywords>Weight Loss, Fitness, Exercise, Diet, Logical, Nutrition,</itunes:keywords>
	<image>
		<title>Logical Weight Loss &#187; Self Magazine</title>
		<url>http://logicalloss.com/wp-content/uploads/powerpress/logical_albumart144.jpg</url>
		<link>http://logicalloss.com</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Self-Help" />
	</itunes:category>
		<item>
		<title>&#8220;No Money&#8221; Is Not an Excuse</title>
		<link>http://logicalloss.com/no-money-is-not-an-excuse/</link>
		<comments>http://logicalloss.com/no-money-is-not-an-excuse/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:37:35 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self Magazine]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://logicalloss.com/?p=681</guid>
		<description><![CDATA[Times are very tough.  So many people want to give in because they can&#8217;t afford a gym membership. You don&#8217;t need a gym membership. You can get videos from the library for free (which stops things from getting boring), and there are tons of videos online. For example here is a video featuring Jillian Michaels [...]<p>Help support the show. Be in our top spots or drop us a donation, simply go to <a href="http://www.logicalloss.com/support">www.logicalloss.com/support</a> all support is <strong>deeply</strong> appreciated.<br>
Subscribe via <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=268178375" target=">Via iTunes</a> and never miss an episdoe<br/><br/><a href="http://logicalloss.com/no-money-is-not-an-excuse/">&#8220;No Money&#8221; Is Not an Excuse</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Flogicalloss.com%2Fno-money-is-not-an-excuse%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Flogicalloss.com%2Fno-money-is-not-an-excuse%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Times are very tough.  So many people want to give in because they can&#8217;t afford a gym membership. You don&#8217;t need a gym membership. You can get videos from the library for free (which stops things from getting boring), and there are tons of videos online. For example here is a video featuring <a  href="http://logicalloss.com/links/links.php?lid=12" target="_blank" rel="nofollow" >Jillian Michaels</a> walking Meghan Murphy from Self magazine through a workout.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="486" height="412" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="flashObj" /><param name="bgcolor" value="#FFFFFF" /><param name="flashvars" value="videoId=57744800001&amp;linkBaseURL=http%3A%2F%2Fwww.self.com%2Ffitness%2Fworkouts%2F2010%2F01%2Flet-jillian-michaels-train-you-video&amp;playerId=1568178630&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f8/1568178630" /><embed type="application/x-shockwave-flash" width="486" height="412" src="http://c.brightcove.com/services/viewer/federated_f8/1568178630" flashvars="videoId=57744800001&amp;linkBaseURL=http%3A%2F%2Fwww.self.com%2Ffitness%2Fworkouts%2F2010%2F01%2Flet-jillian-michaels-train-you-video&amp;playerId=1568178630&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" bgcolor="#FFFFFF" name="flashObj"></embed></object></p>
<p>There are plenty of excuses (not reasons) out there. Don&#8217;t let &#8220;I can&#8217;t afford it&#8221; be one of them. A gym membership might be $35 a month. I purchased the <a title="Biggest Loser Boot Camp" href="http://astore.amazon.com/logical-20/detail/B001GP5TLS" target="_blank">Biggest Loser Boot Camp DVD </a>for $8 bucks BRAND NEW. This thing KICKS MY BUTT. If you got to McDonald&#8217;s twice you going to put out more than $8 EASY. So do the right thing, admit that you CAN afford to invest in yourself. After all if you don&#8217;t pay for it now, you will definitely pay for it later in medical bills.</p>
<div class="ddsig_wrap">- - - - - - - - - - - - - - - - -<br />
<a href="http://logicalloss.com/signature-support">A portion of sales through this Amazon.com link goes to support the show.</a> Thank you in advance!<br />
<br />
</div><p>Help support the show. Be in our top spots or drop us a donation, simply go to <a href="http://www.logicalloss.com/support">www.logicalloss.com/support</a> all support is <strong>deeply</strong> appreciated.<br>
Subscribe via <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=268178375" target=">Via iTunes</a> and never miss an episdoe<br/><br/><a href="http://logicalloss.com/no-money-is-not-an-excuse/">&#8220;No Money&#8221; Is Not an Excuse</a></p>
 <p><a href="http://logicalloss.com/?flattrss_redirect&amp;id=681&amp;md5=85c8c5ec1cab28d74fbd787eff572ae6" title="Flattr" target="_blank"><img src="http://logicalloss.com/wp-content/plugins/flattr/img/flattr-badge-large.png" alt="flattr this!"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://logicalloss.com/no-money-is-not-an-excuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="https://flattr.com/submit/auto?user_id=podcastcoach&amp;popout=1&amp;url=http%3A%2F%2Flogicalloss.com%2Fno-money-is-not-an-excuse%2F&amp;language=en_GB&amp;category=audio&amp;title=%26%238220%3BNo+Money%26%238221%3B+Is+Not+an+Excuse&amp;description=Times+are+very+tough.%C2%A0+So+many+people+want+to+give+in+because+they+can%26%238217%3Bt+afford+a+gym+membership.+You+don%26%238217%3Bt+need+a+gym+membership.+You+can+get+videos+from+the...&amp;tags=Biggest+Loser%2CDVD%2CFitness%2CFree%2CJillian+Michaels%2CPodcast%2CSelf+Magazine%2CVideo%2Cpodcast%2Chealth%2Cfitness%2C+diet" type="text/html" />
	</item>
	</channel>
</rss>

