Jun 14, 2014
Today I talk about some reviews we've received in iTunes.
Sometimes its hard to hear negative things about you, but you need
to stop and ask if there is any validity to comments. In some
cases, there are. Here is the one that really got me. It was from
by EllenHenderson from USA on
February 8, 2014
Jun 8, 2014
If you want to lose weight you need to make your own food, and measure everything you eat. You eyes deceive you. One trick you can do is eat on smaller plates. It sounds silly, but you eyes think its a lot of food when its not as much.
Why is it that we won't settle for some things, but we lay back and let people...
Jun 1, 2014
Today I'm still sharing from the book IMPOSSIBLE: How I Lost Nearly 400 Pounds Without Surgery and I'm finding it amazing. He talks about forcefeeders, and on Memorial Day I was faced with quite a few. Now, let me stop right there. Nobody put a gun to my head. My response is my responsibility. But I didn't want to...