Sep 14, 2014
Today I'm wrapping up some of my thoughts on the book IMPOSSIBLE: How I Lost Nearly 400 Pounds Without Surgery I really like a segment on the 7 habits of healthy people . These inlcude:
Sep 8, 2014
Today I talk about a challenge that if you are watching TV you need to be moving!. Also I talk about spoiled athletes who never have to own their actions.