What if it’s NOT the Food or Exercise?

What if it’s NOT the Food or Exercise?

A quick show today as I ask the question, what if I focus on what is causing me stress instead of exercise? Then I won't have the stress, which means I won't be tempted to self-medicate with food. What it is not the food, but the other factors in my life that have nothing to do with a treadmill?

Also, where are the parents?

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