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Today I explain how I felt kind of ashamed doing the podcast as I wasn’t losing any weight. I had started off the year on the right track, but then I started to fall into bad habits. In the same way that staying away from the podcast didn’t make my weight change, staying away from exercise and eating right isn’t going to make the weight fall off either. In the end you have to get back up, and try again.
Coach Kevin D Uncensored
Today we interview a fitness coach who lives right down the street from me. He just started the Coach Kevin D Uncensored podcast, and today we hear what inspired him to start taking his health seriously and drop the weight (and keep it off). He explains how he finds time to eat right (when you don’t really get a lunch) exercise (when you have four kids) and more. Check out his podcast at www.coachkevind.com
You can also find out more about him at www.avonlakefitness.com
by Dave on April 29, 2013
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Have no fear, bacon is here! With Americans gobbling up more than 1.7 billion pounds of bacon each year, Destination America brings bacon
buffs what they crave with an all-new series, UNITED STATES OF BACON. Each episode features our hog-wild host, Chef Todd Fisher, as he road trips to cities across America in search of the most mouth-watering, stomach-growl-inducing, sensory-overloading bacon creations kitchens have to offer. While more than half of all U.S. homes (53%) keep bacon in their fridge at all times, no longer are the sizzling strips being relegated to the sidelines as a simple breakfast side dish. As Chef Todd discovers, bacon has become a beloved fixture of American cuisine for any meal of day and the “secret sauce” for recipes of all kinds, popping up on menus as the crown jewel of traditional dishes and in avant-garde pairings with ice cream, jam, and cocktails. The 12-episode first season of UNITED STATES OF BACON premieres Sunday, December 30 at 10 & 10:30 PM E/P. If only television screens were scratch and sniff!
Denny’s Bacon Makes it Better
Denny’s is now serving a salted carmel sundae with BACON. A BACON Milkshare, and many other bacon related products. My gripe is there are people who truly do believe that life is better with bacon. My job is gone! Eat some bacon! My government is corrupt! Eat some Bacon. Meanwhile if the bacon doesn’t make it better, Arby’s will provide Good Mood Food while my snickers really satisifes me. Are we really that stupid?
by Dave on March 25, 2013
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Today I talk about the hardest exercise I will ever have to do. This podcast is a glimpse inside my mind (where the true battle for fitness takes place) and I’m sharing it as I feel there are others who feel the same way. It’s not my typical episode, but I feel we all need to put ourselves first (which is the hardest thing for many of us to do).
