You are Not Alone

e-mailToday I share some e-mails from the listeners. I ALWAYS love getting e-mails and voice mails from everyone. As I hear, the podcast helps keep you focused, and your emails do the same to me. Here are some of the great tips we heard.

Write down 5 things at the end of the day you are thankful for.

Quit, as in STOP, eating after 9 PM

People listen while they walk, ride bikes, treadmill, and more.

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